Journal
One-Moment Meditation
January 2012
Busy busy? You can be a lot more productive by taking a moment… (thanks Rani for sharing!)
Based on the book, One-Moment Meditation, this video shows you how to meditate in just a moment. Learn to reduce stress, calm down, focus, and find peace … right now.
http://www.youtube.com/watch?v=F6eFFCi12v8&feature=share
